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My story is not one of overnight success. I didn’t take a magic pill. My results were not from a fad diet or a product from an infomercial. My journey has been more like a roller coaster ride of trials, many errors, and a collection of small milestones along the way, eventually leading to more than I ever expected to gain. I was an unhappy girl with no self-esteem, trapped beneath baggy t-shirt and stretchy jeans and desperate to lose weight to just be normal. I had no idea that it would turn into a journey of self-discovery, freedom, and finding joy. Over many years of trying to lose weight, I tried a lot of different weight loss diets, programs, and even some gimmicks. Only soon to learn that you don’t have to diet to achieve your goals! You can lose the weight and live a healthier life, no matter how far away you feel from that goal right now. One step, one small change at a time, transform your life without cutting the foods you love.
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