Welcome
The body & mind deserve balance. Start your journey towards better health and wellness with a private consultation.
WHY ROOTS N REMEDIES?
What is Ayurveda
Ayurveda (Ayur+life, Veda=Science or Knowledge) is a 5000-year-old practice originating from ancient India. The "Science of Life" focuses on attaining a balanced lifestyle by incorporating herbs, spices, natural and organic ingredients, holistic remedies and practices into an individual's life, to achieve an optimal state of mental and physical health. Ayurveda works toward treating and integrating mind, body and spirit using a comprehensive holistic approach.
How can we help?
We can help manage many ailments and diseases, such as:
- Sleep issues
- Mental focus and concentration
- Digestive Issues
- Side effects from over the counter medications and prescription medicines
- Anxiety and Depression
- Weight Loss
- Lack of energy
- Grief and loss
- Hormonal Imbalances
How do we help
Our private and personalized consultations includes exploring health histories and identifying your problem areas. Determining your "elemental" constitution will help guide us to the natural ingredients and their healing properties, to ultimately identify your personal holistic compatibility and tailor a program that meets your specific needs. Everyone's chemical makeup and health history is different, so what may work for one person may not work for another. The goal is to keep the mind, body and spirit in alignment.